Sway Control Golf Exercise

Sway and slide is a common swing fault caused by lack of control in the lower body muscles, which in turn means there is less stability over the golf ball. Darren Roberts performs a squat exercise to show how to prevent this fault.

Watch this ‘Sway Control Golf Exercise’ video now.

- Just so you know, we may receive a commission or other compensation from the links on this website - read why you should trust us.