Control your sternum for added power

During the golf swing, your sternum is an accurate representation of where the bottom of your swing arc will be. For iron shots, it needs to be ahead of the ball to ensure you hit down on it.

But with the driver, it needs to be in line with or just behind the ball, as TG Elite Teaching Pro Tom Denby explains in this golf video tip. This allows you to achieve a sweeping blow necessary for a strong launch angle and maximum distance.