Boost your game with MYP Golf: Master the mental edge with small changes
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MYP Golf is all about Maximising Your Performance without quick fixes or drastic overhauls. Here’s how…
Advertising feature in association with MYP Golf
MYP Golf founders Jamie Donaldson and Bevis Moynan have developed a pioneering methodology for Golfing Mindset, which blends deep golfing insight with cognitive psychology and motivation mapping.
MYP Golf isn’t about quick fixes or drastic overhauls. It’s about understanding the small things that make a big difference. It’s about building confidence through proven strategies, refining your approach to the game, and making incremental changes that lead to consistent improvement. It’s about seeing every round not just as a test of skill, but as an opportunity to grow.
Donaldson and Moynan have combined their expertise to develop a unique approach that addresses both the mental and physical aspects of golf. Jamie, a world-renowned performance coach who has worked with some of the best players in the game, and Bevis, a mindset coach with a deep understanding of what drives success, have come together to create a system that is about building confidence, reducing stress and enjoying golf as opposed to perfecting your swing.
MYP’s key brand message is “helping golfers get the most out of their game.” MYP wants to reduce the frustration most golfers feel on the course and rather than buy another driver for £500, focus on successful mind strategies that deliver lasting results.
Every golfer knows that dreaded moment—your hands tremble, and an easy shot feels impossible. Here’s the good news: even pros face these challenges. The mental side of golf isn’t about avoiding these moments; it’s about learning how to respond. Improving your game isn’t only about your swing; it’s also about mindset. And the best part? You don’t need deep psychology, just a few small, actionable changes.
Mastering Nerves on the Course – Breathe Your Way to Success
There’s nothing like the pressure of a par-three over water. Your mates are watching, the stakes are high! But here’s the thing: nerves are a good thing. They signal that what you’re about to do matters to you. And in a game as mental as golf, learning to handle that pressure is the difference between a good shot or splashing in the water.
As legendary golfer, Bobby Jones, once said, “Golf is a game that is played on a five-inch course – the distance between your ears.” It’s not only about how well you swing the club or the latest gear in your bag. The real battle is inside your mind.
Why You Shouldn’t Fear Nerves
Anxiety isn’t the enemy. In fact, it’s part of the process. Every golfer, from beginners to Tour pros, experience it. Instead of fighting it, we need to embrace it. But how do you keep your head clear when your body feels like it’s about to betray you?
The Power of Breathing
Mastering your breathing is the simplest and most effective way to manage nerves on the course. When anxiety hits, you tend to breathe fast and shallow, which just fuels the fire. So, slow it down. Here’s a quick technique: breathe in through your nose and push your belly out, then exhale slowly through your mouth. This belly breathing technique not only calms your mind but also keeps your focus off the bad shot that hasn’t even happened yet.
Picture this: You’re third up on the tee, and the first two guys have already dunked their balls in the water. Instead of letting that sight shake your confidence, focus on your breath. By the time it’s your turn, you’re calm, collected, and ready to swing like it’s any other shot.
Nine-time Major Champion, Gary Player, famously said “The more I practice, the luckier I get.” But it’s not just physical practice. It’s about training your mind to be present and composed under pressure.
Download your copy for free!
Ready to take your golf game to the next level? Download our free book to discover how to master your mental game. It won’t be free for long and is being published on Amazon in the new year so act now to access this methodology to master your mental game for free now. Want to learn more? Join us for our interactive mental mastery course and community.
Here’s how the High-Performance Cycle and T.E.E Methodology from MYP Golf can help.
Step 1: Embrace the High-Performance Cycle The High-Performance Cycle builds a mindset similar to that of professional golfers. Pros don’t just hit better shots—they handle pressure, nerves, and setbacks more effectively. This approach helps you push limits, set meaningful goals, and turn setbacks into opportunities for improvement.
- Challenge Your Comfort Zone: Growth happens when you push your limits. True improvement only comes when you’re willing to step out of what feels “safe” on the course.
- Set Ambitious Goals: The High-Performance Cycle encourages setting goals that challenge you, like lowering your handicap or entering a new tournament. These stretch goals foster meaningful growth.
- Learn from Failure: Mistakes are inevitable. Pros don’t dwell on them; they see them as feedback. Don’t beat yourself up—treat mistakes as a chance to pinpoint what you can work on.
Step 2: Build a Strong Foundation with the T.E.E Methodology The T.E.E Methodology—Training, Executing, and Evaluating Performance – offers a straightforward, effective approach to mastering your mental game.
- Training Foundations: Focus on building simple but effective skills like mental rehearsal and pre-shot routines.
- Executing Performance: On the course, stay focused on each shot. Balancing technical skills with mental clarity helps you stay calm, adapt to challenges, and keep momentum. Pros are known for their ability to recover from tough shots because they have this mental framework in place.
- Evaluating Performance: Reflect on each round for both technical and mental improvements. Track your progress in a journal—were you consistent, or did frustration take over? Seeing patterns can help you make targeted adjustments.
Transform Your Game with Mental Focus
Golf psychology doesn’t have to be complicated. Incremental steps let you take control of your mental game, so you enjoy the sport more while steadily improving. Over time, the High-Performance Cycle and T.E.E Methodology will turn frustration into learning, helping you play more consistently, set impactful goals, and embrace the journey of self-improvement.
Next time nerves creep in, remember: it’s all part of the process. Embrace it, and with each game, you’ll build mental resilience and edge closer to the mindset of a pro.
Develop a Pro Golfer's Mindset!
About the Author
Rob specializes in the DP World Tour, PGA Tour, LIV Golf, and the Ryder Cup, spending large chunks of his days reading about, writing about, and watching the tours each month.
He’s passionate about the equipment used by professional golfers and is also a font of knowledge about golf balls, trolleys, and bags, having tested thousands over the years.
Rob uses a Callaway Paradym driver, TaylorMade M5 5-wood, TaylorMade P790 driving iron, Callaway Paradym irons (4-AW), TaylorMade MG3 wedges (52º, 58º), Odyssey Tri-Hot 5k Double Wide putter, and Callaway Chrome Soft X golf ball.
You can email Rob or get in touch with him on X.
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MYP Golf aims to Maximise Your Performance.
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MYP founders Karl Morris and Bevis Moynan.
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MYP founders Karl Morris and Bevis Moynan.a
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MYP founders Karl Morris and Bevis Moynan.
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Maximise Your Performance: A Practical Guide to Elevating Your Golf Game By Jamie Donaldson & Bevis Moynan
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MYP Golf will help sort your mindset on and off the course.
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MYP founders Karl Morris and Bevis Moynan.
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MYP founders Karl Morris and Bevis Moynan present information about their business.
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MYP Golf Products.
